Sincerely Carolina

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Events

Sept. 13th | 11 AM-3 PM | | “What’s On Your Plate?” Healthy Foods & Wellness Expo | Robert Morris Sewall Center | Pittsburgh, PA {More}

Oct. 7th | 6:30 PM-8 PM | “The Gluten-Free Lunchbox” Talk & Book Signing | McGinnis Sisters Adams Township | Pittsburgh, PA {More}

Oct. 9th | 6 p.m. – 8:30 p.m. | “Taste of Gluten-Free Fall” Cooking Class | Dorothy Lane Market Culinary Center | Dayton, OH {More}

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September

Join me on Saturday, September 13th at 11 a.m. for the Robert Morris University “What’s On Your Plate?” Healthy Foods & Wellness Expo. Not only will I be sharing my gluten-free recipes and signing copies of The Gluten-Free Revolution, but you’ll also have a chance to check out dozens of other local wellness vendors. Make sure to register for this complimentary event here and learn more details at www.whatsonyourplateexpo.org. (The event will take place at the Robert Morris Sewall Center Arena at 6001 University Blvd., Moon Township, PA 15108.)

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October

  • Tuesday, October 7, 2014 | 6:30 p.m. – 8 p.m. | “The Gluten-Free Lunchbox: Tips for Creating Fun, Healthy Meals for Families on a Special Diet” | McGinnis Sisters Adams Township | Pittsburgh, PA

Join me on Tuesday, October 7th, 6:30 p.m. to 8 p.m. at our Adams Township store for “The Gluten-Free Lunch Box: Tips for Creating Fun, Healthy Meals for Families on a Special Diet” at the McGinnis Sisters Adams Township location. I will provide ideas for gluten-free and allergen-friendly lunches for kids, as well tips for parents who need to discuss their child’s dietary requirements with school staff. Information about companies that offer kid-friendly gluten- and allergen-free food options will also be provided, in addition to tips for helping children feel more comfortable with their special diet when discussing it with their peers. I will also discuss dinner ideas and recipes fit for the whole family. Hardcover editions of The Gluten-Free Revolution will be available for purchase. (The McGinnis Sisters Adams Township store is located at 700 Adams Shoppes, Mars, PA 16046.)

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  • Friday, October 9, 2014 | 6 p.m. – 8:30 p.m. | “Taste of Gluten-Free Fall” Cooking Class | Dorothy Lane Market Culinary Center | Dayton, OH

Join me on Friday, October 9th, 6 p.m. – 8:30 p.m. at the DLM Culinary Center for a “Taste of Gluten-Free Fall” cooking class. I will help you slip into the gluten-free fall season with festive recipes, like Sweet Potato Pizza with Caramelized Onions, Thai-Style Green Bean Casserole, Apple Pie Bars and more! Whether you are gluten-free or cooking for a gluten-free guest, you’ll learn ideas for the upcoming holiday season that will be all-around crowd pleasers. Recipe cards and shopping lists will be available, and I will also answer gluten-free cooking questions. Hardcover editions of The Gluten-Free Revolution will be available for purchase. The cost of the class is $65 and registration begins September 3rd at 10:00 a.m. in person and via internet & phone. More information can be found on the Culinary Center’s site. (The DLM Culinary Center is located next to the Washington Square Store at 6161 Far Hills Avenue, Dayton, OH 45459.)

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