Sincerely Carolina

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So What Do Those Buttons Mean?

by thegspot

This is The G-Spot's make-it-easy-on-ya classification of what individual recipes have to offer you. Keep in mind that this key is specific to The G-Spot and may not ring true within other resources. Please do yourself a favor and always check specific brands for cross-contamination. For example, we might use "soy sauce" in a gluten-free recipe, but not every soy sauce is deemed gluten-free. Unless, we recommend a specific product, be sure to give your choice a once-over!



Gluten-free: This item is free of gluten contaminates. Deliciously safe for those with Celiac disease or gluten sensitivities!





Light, Low-fat: This recipe has less than 3 grams of fat per serving.





Vegetarian: This item may contain dairy or egg products, but is completely meat-/seafood-free.





Vegan: This item is completely free of animal products, including dairy, eggs, fish and meat.





Nut-free: This item is completely free of nuts, including walnuts, pecans, almonds and hazelnuts.




Soy-free:  This item is completely free of soy products, including soy sauce and tofu.



Quick Preparation: This item can be prepared and on a plate in under 30 minutes!

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